Is Nail Polish Organic?
Some people call nail polish natural or organic, but nail polish isn’t organic in the same way that an apple or orange is.
Outdoor Fall Activities
Well I think we can all agree that we have had an absolutely amazing fall in Toronto so far! It’s always beautiful at this time of year when the weather starts cooling down
November Tea of the Month
Our November tea of the month, Cinnamon Plum Fruit, is one of the many delicious seasonal favourites that Steeped and Infused offers. It is a nutrient and vitamin rich blend of hib
Quiet the Mind
I meditate so I can quiet my mind and the world around enough to hear me – to hear what I’m saying, to hear what I really feel or need, to hear what I need to know. For so long
Natural Remedies for Allergies
Even though it is still quite chilly outside, allergy season has started for some and it’s definitely just around the corner for many. Here a few tips to help naturally tre
Drink Your Greens
March seems to be the month of Green, especially with St. Patrick’s Day and the first day of Spring! So keeping with that theme, today we’re going to share a few tips
Daylight Savings Time & Sleep
Now that we have turned the clocks forward that means the days are going to be even longer! That is exciting. For some reason it feels like we have a little bit more of a life
Stress Management – Naturally
Stress can be good for us, but it also can be very dangerous to our long-term health. Good stress is that of a new job, getting married, birth of a child or something that leads to
Energize Me!
Every Month at Alma, we feature a Tea of the Month from our tea partner, Steeped and Infused. The tea for the month of January is Energize Me! We chose this because studies have sh
Natural Soaps
The skin is the largest organ in the body, thus it is extremely important that we make conscious decisions about what we put on it, including the soaps we use. Conventional/commerc