With the change of season upon us, it seems like everyone is coming down with something from sniffles to a cold to a fever. There are many steps that one can take to help stay healthy this time of year such as
enough sleep, a balanced diet, exercise, connecting with yourself, friends and loved ones. We also suggest sipping on a hot cup of tea. The weather is perfect for it, it’s relaxing and it’s good for you.
All of our teas are great for you but two that we recommend for the immune system are Lapacho Pear Cream and Holy Healer. Both of these blends are caffeine free and offer amazing benefits. If you’ve been run down or are fighting off that bug, we suggest the Lapacho Pear Cream. Lapacho bark is native to South America. It is anti-viral, anti-microbial and anti-fungal and has been used for years to help fight off colds and flu, used in the treatment of candida and provide support for the immune system.

If you’re in need of energy and adrenal support (adrenal fatigue will result in a weakened immune system), try our Holy Healer. A delicious and powerful healing infusion of blend of Holy Basil (tulsi herb), lapacho bark,
lemongrass, lemon peel, calendula & safflower petals and pink pepper result in a blend that is a natural immune, metabolic and energy booster. Tulsi herb is known as “The Queen of Herbs” – the most sacred herb of India.

You can try either of these teas, along with many more, anytime at Alma and we always offer complimentary tea