Resolution: YOU

Learn to live a happy, healthy life by identifying your values and honouring them for lasting, worthwhile change.

January is already over, but the talk of making 2013 the best year yet still lingers in the air. However, the truth is that we don't want to apply change for the next 365 days, we want to adopt our healthy habits into a healthy lifestyle that can be maintained for the long term. Come learn how to be at your best by 1) tapping into your strength, 2) identifying your top values and 3) honouring your value-based life.

If you are not at your best, how can you expect your results to be? Make 2013 the real beginning of the rest of your life.

Bring any questions you have or issues you're working through and Tara will make time to spend a few minutes with each person to work through them with you individually at the end of the talk!  She's also offering a free 30 minute consultation with all attendees. And, to help you make this Valentine's Day about being good to YOU, we'll be raffling off a FREE Rose Petal Pedicure to one lucky attendee - just be sure to RSVP in advance to get entered into the drawing.

About the Speaker
Tara Rhodes helps people achieve their possible by helping them to discover, and subsequently own who they truly are. After leaving the corporate world and following her dream of being a life coach, she strives to share and live her message, "Be the change you want to see in the world," one act of caring and kindness at a time.  She also loves karaoke and is always looking for singing partners.  Check out her website for more information:
Date: Wednesday 2/13
Time: 7:30 pm
Location: Alma Natural Spa
RSVP: Space is limited - RSVP by February 12th to
Cost:  Free!